No matter how many people express their sympathy for the loss of a pet, two words seem to resonate deeply with anyone who has gone through this experience: “despair and anguish.”
We try to rationalize our feelings, express our emotions, and convince ourselves that we made the right decision when faced with that hard choice. Despite these efforts, we are often overwhelmed by an incredibly powerful grief that is beyond explanation. We go through the motions of planning a pet memorial or even organizing a cat or dog funeral, but deep down, we exist in a state of shock and profound loss.
The grief we feel for our pets is very real and can often be more intense than the grief we experience when losing a human loved one. Whether you have chosen pet cremation or burial, it's crucial to understand that there is no set timeline for grief. Allow yourself and your family all the time you need to heal. Those who understand your heartache will step forward to offer solace and share their own stories.
Our pets touch a part of our inner souls that transcends the relationships we have with people. They are completely devoted, forgiving, and innocent, relying on us to do what is best for them. This profound bond is one reason why their loss brings such heavy grief.
This grief is often a mix of deep sorrow and guilt, as if we have somehow let them down. During this time, it’s important to surround yourself with those who understand what you are going through. Support groups can be incredibly beneficial, reinforcing that what you are experiencing is completely normal.
To address feelings of vulnerability and frustration, consider actions that provide comfort. You might focus on acquiring pet memorial keepsakes, donating to a local shelter to help other pets find forever homes, or speaking with counselors about the layers of grief you and your family will experience.
Understand that while your logical mind may tell you one thing, your heart will force you to feel something else. Grief can cause anxiety and physical symptoms you might not expect. You may experience extreme chills or overheating, waves of nausea, and a deep longing to see your pet “just one more time.” These overwhelming experiences are part of the grieving process.
As days and weeks go by, these intense moments will gradually lessen. This happens as you come to accept the situation and create a new “normal” without your beloved pet. It will take time, but eventually, moments of sorrow will be replaced with memories of the happy times you shared with your furry or feathered friend.
Give yourself and your family the time you need. Going through grief is a testament to how much you loved them.
Visit Wags & Willows to download our Pet loss Grief support workbook or shop our selection of custom pet memorials.